Fusion Café: Fusion Café Lunch Menu for Friday, May 04, 2012

Executive Chef: Dave Corcoran
Sous Chef: Roberto Rampone
Lunch hours: 11:30pm - 14:30pm

TODAY'S GOOGLE FOODLES

 Lamb

Lamb Is a Great Source of Protein and Essential Vitamins and Minerals. A Regular 3-ounce Serving Averages About 43% of the Recommended Daily Allowance (RDA) of Protein. It Also Averages 74% of the RDA of Vitamin B-12, 30% of the Zinc, 30% of the Niacin, 17% of the Iron, and 15% of the Riboflavin. In Addition to This, the Correct Ratio of All 8 of the Essential Amino Acids Is Contained in Lamb Meat. Try Some Delicious Lamb in Your Lunch Today!

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

 Polenta

 Steamed Broccoli Spears

 Vegan Stuffed Avocado Half Served with Baby Turnip Chips & Sweet Pepper Coulis

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

 Polenta

 Steamed Broccoli Spears

 Corn Fed Chicken Supreme with Creamy Leek & Tarragon Sauce and Sweet Potato Ash

YOUR CHOICE

** Steamed Broccoli Spears

** Roasted Parsnip Fingers with Black Pepper, Pickled Red Onion and Balsamic Reduction

** Mushy Peas

Cooking Method: Steamed

** Vegan Stuffed Avocado Half Served with Baby Turnip Chips & Sweet Pepper Coulis

Kidney Beans, Cocoa Beans, Tomato, Spring Onion, Coriander, Parsley, Basil and Garlic

Cooking Method: Baked

 Pan Seared Hake with Surf Clams Soaked with Raisins, Lemon, Saffron and Pine Nuts

Flour

 Corn Fed Chicken Supreme with Creamy Leek & Tarragon Sauce and Sweet Potato Ash

Cooking Method: Roasted

** Baby Potato Boiled in Its Skin

* Goat Cheese Stuffed Romano Pepper Topped with Radicchio Cheese Sauce & Rocket Spring Onion Pesto

Brown Mushroom, Breadcrumbs, Egg, Rosemary and Parsley

Cooking Method: Baked

 Moroccan Style Lamb Rack Served on a Bed of Hummus with Wine Leaves and Rich Tomato Sauce

Chickpea, Chilli Flakes, Tahini Paste, Sesame Seeds, Cream, Cumin, Lime Juice and Zest, Olive Oil, Brown Sugar, Thyme, Nutmeg, Cinnamon, Coriander, Onion, Mint, Rice, Parsley and Garlic

Cooking Method: Roasted

CHEFS RECOMMENDED HEALTHY OPTION

** Polenta

 Plain Chicken

 Plain Salmon & Cod

SOUP

* Broccoli, Mushroom and Roquefort Cheese Soup

Carrot, Celery, Onion and Cream

SPECIAL SALADS

** Baby Spinach, Mushroom, Tomato, Red Onion and Lemon Dressing

** Radicchio Lettuce, Red Radish, Butternut Squash, Green Beans and Sun Dried Tomato

* Basmati and Wild Rice, Sweet Corn, Cucumber, Spring Onion, Peppers, Red Cheddar and Vinegar Dressing

 Broccoli, Red Kidney Beans, Bacon, Crispy Onion and Light Mayonnaise

SALAD DRESSINGS

** Cashew Nut & Onion Dressing

Mustard

** Balsamic Vinegar Dressing

Mustard

* Garlic Mayo Dressing

Light Mayonnaise

DESSERT

* Black Forest Gateaux