Fusion Café: Fusion Café Lunch Menu for Tuesday, October 04, 2011

Executive Chef: Dave Corcoran
Sous Chef: Roberto Rampone
Lunch hours: 11:30pm - 14:30pm

TODAY'S MESSAGE

Fusion Cafe Will Be Offering Hot Breakfast on Wednesday Morning's 8:00 - 9:30, Please Enjoy.

TODAY'S GOOGLE FOODLES

Quinoa

Although Not a Common Item in Most Kitchens Today, Quinoa Is an Amino Acid-rich (Protein) Seed That Has a Fluffy, Creamy, Slightly Crunchy Texture and a Somewhat Nutty Flavor When Cooked. Quinoa Is Available in Your Local Health Food Stores Throughout the Year.Most Commonly Considered a Grain, Quinoa Is Actually a Relative of Leafy Green Vegetables Like Spinach and Swiss Chard. It Is a Recently Rediscovered Ancient "Grain" Once Considered "the Gold of the Incas."

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

**Quinoa

**Chana Peshawari

**Okra

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

**Quinoa

**Mangetout

Poached Paupiettes of Fresh Plaice

TODAY'S STATION

GREECE

ETHNICA

**Savoury Herb and Raisin Cous Cous

*Grilled Halloumi Cheese with Crushed Cherry Tomato

Garlic, Olives and Olive Oil

**Stuffed Wine Leaves

Tomato Sauce, Rice, Carrot, Celery and Onion

**Okra

Crispy Calamari in Sunflower Seed Oil

Flour

Pericles Skewered Chicken

Yogurt, Garlic, Lemon and Paprika

YOUR CHOICE

**Roast Potato Pieces

**Chana Peshawari

Chickpeas, Tomato,Onion, Cumin Seeds, Garam Masala, Ginger and Garlic

**Pasta Con Fagiolini E Patate

Olive Oil, Basil, Potato, Beans, Pine Nuts, Garlic and Green Beans

**Lea and Perrins Braised Sweet Red Onion

Worcestershire Sauce and Brown Sugar

**Mangetout

Beef Pasta Bolognese

Minced Beef, Carrot, Celery, Onion, Tomato, Garlic and Beef Stock. SERVED WITH AGED SHAVED PARMESAN ON THE SIDE (Dairy)

Whole Roast Cornfed Chicken

SERVED WITH CORN CHOWDER ON THE SIDE (Dairy)

**Quinoa (Healthy Grain)

CHEFS RECOMMENDED HEALTHY OPTIONS

Plain Grilled Chicken Breast

Poached Paupiettes of Fresh Plaice

SOUP

**Roast Pepper and White Wine Soup

Carrot, Celery, Onion, Potato, Garlic and Parsley

SPECIAL SALADS

**Baby Potato, Green Beans, Red Onion, Chives and Olive Oil

*Caprese Salad

Tomato, Mozzarella Cheese and Basil

Broccoli, Cherry Tomato, Smoked Chicken, Egg, Mayonnaise and Ketchup

**Red Kidney Beans, Carrot, Olives, Chinese Lettuce, Piquillo Pepper, Mangetout and Sweet Corn

SALAD DRESSINGS

*Thousand Island Dressing

Egg, Ketchup, Gherkins and Celery

**Cashew Nut Dressing

Mustard and Balsamic Vinegar

**Sweet Chilli Dressing

Mustard

DESSERT

*Raspberry Cheesecake

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