Executive Chef: Dave Corcoran
Sous Chef: Roberto Rampone
Lunch hours: 11:30pm - 14:15pm
Sous Chef: Roberto Rampone
Lunch hours: 11:30pm - 14:15pm
TODAY'S GOOGLE FOODLES
**Tomato
In the Same Plant Family as Nightshade, These Yummy Veggies Were Mistakenly Thought to Be Poisonous Until the Nineteenth Century. One of the Most Well Known Tomato Eating Benefits Is Its' Lycopene Content. Lycopene Is a Vital Anti-oxidant That Helps in the Fight Against Cancerous Cell Formation as Well as Other Kinds of Health Complications and Diseases.
HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE
**Quinoa
**Dahl of Chickpeas
**Shredded Green Cabbage
HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE
**Wholegrain Pasta
**Mixed Greens
Mackerel with Wine and Tomato Sauce
TODAY'S STATION
BULGARIA
ETHNICA
*Potato Gratin
Cream and Garlic
*Mish Mash
Peppers, Tomato, Feta Cheese and Parsley
*Courgettes in Yogurt Sauce
**Shredded Green Cabbage
Mackerel with Wine and Tomato Sauce
Monastery Gyuvetch
Beef, White Rice, Tomato, Mushroom, Olives, Paprika and Olive Stock
YOUR CHOICE
**Boiled Parsley Potato
**Quinoa (Healthy Grain)
**Dahl of Chickpeas
Carrot, Celery, Onion, Garam Masala, Chilli, Cumin, Turmeric, Nutmeg and Vegetable Stock
**Mixed Greens
**Roast Tomato with Minced Garlic Oil
Parsley
Cream Cheese and Chicken Cannelloni
Rocket, Parmesan Cheese, Tomato, Egg and Garlic
Roast Leg of Wicklow Lamb
SERVED WITH SHALLOT GRAVY ON THE SIDE (Wheat and Dairy)
**Wholegrain Pasta
SERVED WITH MUSHROOM AND ALIOLI PEPPERONCINI
SOUP
Sopa De Pescado Y Camarones
Blossom, Prawns, Tomato, Onion, Fennel, Basil and Garlic
SPECIAL SALADS
*Greek Salad
Cucumber, Cherry Tomato, Feta Cheese, Black Olives and Red Onion
Egg, Bacon, Mayonnaise and Spring Onion
**Green Beans, Courgette, Grilled Peppers, Baby Spinach and Oregano
**Baby Potato, Sweet Corn, Broccoli, Mushroom, Black Beans, Black Eyed Beans, Parsley and Olive Oil
SALAD DRESSINGS
*Caesar Dressing
Mayonnaise, Vinegar and Garlic
**Orange and Balsamic Dressing
Mustard
*Basil Pesto Dressing
Walnuts, Lemon Juice, Parmesan, Garlic, Mustard and Olive Oil
DESSERT
*Apple Tart
NEXT DAY MENU
AMERICAN SOUL FOOD