Executive Chef: Dave Corcoran
Sous Chef: Roberto Rampone
Lunch hours: 11:30pm - 14:30pm
Sous Chef: Roberto Rampone
Lunch hours: 11:30pm - 14:30pm
TODAY'S GOOGLE FOODLES
Spelt
It Is a Hexaploid Species of Wheat. Spelt Was an Important Staple in Parts of Europe From the Bronze Age to Medieval Times; it Now Survives as a Relict Crop in Central Europe and Has Found a New Market as a Health Food. Spelt Contains About 57.9 Percent Carbohydrates (Excluding 9.2 Percent Fibre), 17.0 Percent Protein and 3.0 Percent Fat, as Well as Dietary Minerals and Vitamins. As it Contains a Moderate Amount of Gluten, it Is Suitable for Some Baking.
HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE
Spelt Pasta with Puttanesca Sauce
Green Beans
Aubergine, Avocado, Chinese Lettuce, Sweet Corn, Parsley and Lemon Dressing
HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE
Spelt Pasta with Puttanesca Sauce
Green Beans
Chinese Curry Sea Trout
YOUR CHOICE
** Spelt Pasta with Puttanesca Sauce
Tomato, Capers, Garlic, Chilli, Parsley, Oregano and Olive Oil
Cooking Method: Boiled
** Green Beans
Cooking Method: Steamed
Chinese Curry Sea Trout
Ginger, Garlic, Lemon Grass, Coconut, Turmeric, Cinnamon, Cardamom and Chilli
Cooking Method: Baked
Seeds & Nuts Stuffed Chicken Supreme with Truffle Sauce
Pumpkin and Sunflower Seeds, Almonds, Hazelnuts, Breadcrumbs, Mozzarella and Cream
Cooking Method: Roasted
* Mashed Potato with Horseradish
Cream and Butter
Cooking Method: Boiled
* Spanish Tortilla
Potato, Egg and Onion
Cooking Method: Baked
Prime Sirloin Roast Beef
SERVED WITH RED WINE JUS ON THE SIDE
CHEFS RECOMMENDED HEALTHY OPTION
Roasted Chicken Supreme
Plain Sea Bass & Scallop
SOUP
* Colcannon Soup
Potato, Cabbage, Carrot, Celery, Onion and Cream
SPECIAL SALADS
** Aubergine, Avocado, Chinese Lettuce, Sweet Corn, Parsley and Lemon Dressing
** Asparagus, Baby Spinach, Sun Dried Tomato and Cashew Nuts
* Caprese Salad
Mozzarella, Tomato, Basil and Olive Oil
Basmati Rice, Tuna, Egg, Olives, Chives and Light Mayonnaise
SALAD DRESSINGS
* Honey & Mustard Dressing
* Light Garlic Mayonnaise
** French Dressing
Mustard and White Wine Vinegar
DESSERT
** Fruit Platter
* Banoffee Pie