Executive Chef: Dave Corcoran
Sous Chef: Roberto Rampone
Lunch hours: 11:30pm - 14:30pm
Sous Chef: Roberto Rampone
Lunch hours: 11:30pm - 14:30pm
TODAY'S GOOGLE FOODLES
Blackberries
Nutrition Benefits - Low Fat, Saturated Fat Free, Cholesterol Free, Sodium Free and an Excellent Source of Vitamin C and Fiber.
HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE
Brown Rice
Steamed Green Beans
Fresh Cod with Citrus Marinated Artichokes
TODAY'S STATION
** Steamed Green Beans
Fresh Cod with Citrus Marinated Artichokes
Tomato, Parsley and Olive Oil
Cooking Method: Baked
Irish Corn Fed Supreme of Chicken with Celery and Lemon Gremolata
Oregano and Parsley
Cooking Method: Baked
* Risotto with Lemon, Pea, Mint and Saffron
Onion, Butter and Parmesan
Cooking Method: Boiled
* Mini Five Mile Town Spinach Quiche
Egg, Spinach, Goat's Cheese, Garlic and Onion
Cooking Method: Baked
* Mini Vol Au Vent with Spinach and Goat's Cheese
Cream, Spinach, Goat's Cheese, Garlic and Onion
Cooking Method: Baked
Marinated Chump of Lamb with Roasted Pepper Salad
Sun Dried Tomato, Olives, Onion, Oregano, Garlic, Onion, Tomato, Cumin, Coriander, Chilli and Mint
Cooking Method: Grilled
CHEFS RECOMMENDED HEALTHY OPTION
Plain Chicken
Seatrout
** Brown Rice
SOUP
** Tomato & Basil Soup
Onion, Garlic, Celery, Carrot, Parsnip and Mixed Herbs
SPECIAL SALADS
Pasta, Chicken, Sun Dried Tomato, Rocket and Onion
* Red Cheddar, Asparagus, Sweet Corn, Pepper, Onion and Mustard
** Mango, Watermelon, Red Chard, Black Olives, Cherry Tomato, Blackberry, Lemon Juice and Olive Oil
** Courgette, Aubergine, Tomato, Red Kidney Beans, Chives, Basil and Olive Oil
SALAD DRESSINGS
** Caper & Vinegar Dressing
Mustard
** Sweet Chilli Dressing
Mustard
Sour Cream & Dill Dressing
Worcestershire Sauce and Lemon Juice
DESSERT
* Raspberry Cheesecake
** Fruit Platter