Fusion Café: Fusion Café Lunch Menu for Thursday, January 26, 2012

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Executive Chef: Dave Corcoran
Sous Chef: Roberto Rampone
Lunch hours: 11:30pm - 14:30pm

TODAY'S GOOGLE FOODLES

Watermelon

Watermelons Are an Excellent Source of Vitamins A, C, and B6. They Are Also a Great Source of Potassium, and Extremely Low in Sodium. Watermelon Can Also Help with the Conditions Like Asthma, Arteriosclerosis, Diabetes, Colon Cancer and Arthritis.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

**Mushroom Crudaiola Spelt Pasta

**Cowboy Bean Casserole

**Spinach

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

**Mushroom Crudaiola Spelt Pasta

**Mangetout

Duck Vindaloo

TODAY'S STATION

PALESTINIAN

ETHNICA

**Flame Grilled Trio of Pepper

Cooking Method: Grilled

**Mangetout

Cooking Method: Steamed

Shawarma Chicken

Tomato, Onion, Red Wine, Chilli, Paprika, Cloves and Garlic. Cooking Method: Baked.

**Savoury Bulghur Wheat

Tomato, Raisins, Spring Onion, Parsley and Vegetable Stock. Cooking Method: Boiled

**Falafel

Chickpeas, Gram Flour, Lemon Juice and Parsley. Cooking Method: Fried. SERVED WITH CHILLI SAUCE, GARLIC MAYONNAISE AND FLAT BREAD ON THE SIDE

Quick Fried Minced Beef

Peas, Cumin, Cinnamon, Parsley and Allspice. Cooking Method: Pan Fried

YOUR CHOICE

**Mushroom Crudaiola Spelt Pasta (Healthy Grain)

Peppers, Sun Dried Tomato, Basil, Olive Oil and Garlic. Cooking Method: Boiled

**Zucchini Wedges with Pickled Red Onions

Vinegar. Cooking Method: Roast

**Spinach

Cooking Method: Steamed

**Cowboy Bean Casserole

Pinto Beans, Tomato, Peppers, Chilli and Tabasco. Cooking Method: Poached in Sauce. SERVED WITH GUACAMOLE, SOUR CREAM AND HOMEMADE NACHOS ON THE SIDE

Duck Vindaloo

Tomato, Onion, Chilli, Garlic, Ginger, Coriander, Garam Masala and Vinegar. Cooking Method: Simmered

**Foil Potato

Cooking Method: Baked

Salmon En Croute

Pastry, Egg and Mixed Herbs. Cooking Method: Baked. SERVED WITH PINEAPPLE CREAM ON THE SIDE (Dairy)

CHEFS RECOMMENDED HEALTHY OPTIONS

Plain Whiting Fillet

Plain Chicken Breast

SOUP

**Tomato and Carrot Soup

Celery, Celeriac, Onion, Pepper, Garlic, Vinegar, Parsley and Vegetable Stock

SPECIAL SALADS

*Coleslaw

Cabbage, Carrot and Light Mayonnaise

**Mushroom, Cucumber, Peppers, Sweet Corn, Chinese Lettuce and Olive Oil

Cauliflower, Chicken, Red Kidney Beans, Olives, Red Onion, Dill, Apricot, Honey and Dill

**Tomato, Baby Spinach, Watermelon, Mango, Fennel, Almonds and Poppy Seeds

SALAD DRESSINGS

*Garlic Dressing

Light Mayonnaise and Vinegar

**Sweet Chilli Dressing

Mustard

**Mango Dressing

Mustard

DESSERT

*White Chocolate, Banana and Toffee Torte

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ITALIAN