Executive Chef: Dave Corcoran
Sous Chef: Roberto Rampone
Lunch hours: 11:30pm - 14:30pm
Sous Chef: Roberto Rampone
Lunch hours: 11:30pm - 14:30pm
TODAY'S MESSAGE
Fusion Cafe Will Be Offering Hot Breakfast on Monday Mornings 8:00 - 9:30, Please Enjoy.
TODAY'S GOOGLE FOODLES
Quinoa
Quinoa (Pronounced Keen-wa) Is a Grain That Contains More Protein Than Any Other Grain; an Average of 16.2 Percent, Compared with 7.5 Percent for Rice, 9.9 Percent for Millet, and 14 Percent for Wheat. Quinoa's Protein Is of an Unusually High Quality. It Is a Complete Protein, with an Essential Amino Acid Balance Close to the Ideal and Is High in Lysine, Methionine and Cystine.
HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE
**Quinoa
*Stuffed Aubergines
**Mixed Greens
HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE
**Quinoa
**Spinach
Blackened Chicken with Picante Sauce
TODAY'S STATION
SOUTH CAROLINA
ETHNICA
**Dirty Rice
Peppers, Onion, Paprika and Thyme
*Stuffed Aubergines
Peppers, Kidney Beans, Tomato, Cheese and Cumin
*Succotash
Sweet Corn, Broad Beans, Peppers, Butter and Cream
**Mixed Greens
Blackened Chicken with Picante Sauce
Peppers, Tomato, Spring Onion, Chilli and Red Wine
Mac Daddys Cajun Meatloaf with Southern Confort and BBQ Sauce
Minced Beef, Breadcrumbs, Egg, Cheese, Mustard and Worcestershire Sauce
YOUR CHOICE
**Crashed Lemon and Sage Baby Potato
Olive Oil
*Baked Organic Egg and Mushroom Broth
**Ratatouille
Peppers, Aubergine, Courgette, Tomato and Herbs De Provence
**Spinach
Seatrout Layered on Shredded Asparagus with Basil Pesto
Pine Nuts, Garlic and Olive Oil
Stout and Leek Gourmet Sausage
SERVED WITH MUSTARD SAUCE (Dairy and Alcohol) ON THE SIDE
Roast Pork Belly
SERVED WITH ONION GRAVY ON THE SIDE (Dairy)
**Quinoa (Healthy Grain)
SOUP
*Sweet Potato and Beans Soup
Mixed Beans, Orange Juice, Butter and Curry
SPECIAL SALADS
**Chickpeas, Tomato, Black Olives, Basil, Balsamic and Cumin
Green Beans, Bean Sprouts,Smoked Chicken, Mushroom, Spring Onion, Rosemary and Olive Oil
*Celery, Radish, Sour Cream and Dill
**Baby Spinach, Sweet Corn, Courgette, Aubergine, Sun Dried Tomato and Oregano
SALAD DRESSINGS
*Mary Rose Dressing
Ketchup, Mayonnaise and Tabasco
*Greek Dijon Dressing
Vinegar, Mustard and Yogurt
**Cashew and Onion Dressing
Mustard
DESSERT
*Snickers Tart
*Chocolate and Praline Torte
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